Zone 7
Eastern Mountain States (Tennessee, Kentucky, Arkansas, Missouri)
Missouri
Blue River Parkway and Minor Park Trail
5.6 mile lollipop loop; 216ft. elevation gain; Easy
River; cliffs; rocks; forest; southern Kansas City
Blue River Parkway and Minor Park Trail Guide
Arkansas
LOViT: Ode to Bench
4.6 out & back; 307ft. elevation gain; Moderate
Forest; lake; views; Ouachita National Forest
LOViT: Ode to Bench Trail Guide
Kentucky
Harrods Creek Park
3.6 mile lollipop loop; 281ft. elevation gain; Moderate
Forest; creek; Prospect
Harrods Creek Park Trail Guide
Tennessee
Paw Paw Trail
3.2 mile lollipop loop with spurs; 393ft. elevation gain; Moderately Strenuous
Forest; creek; waterfall; rocks; views; Fall Creek Falls State Park
Zone 8
Southeast & Gulf states (Florida, Alabama, Mississippi, Louisiana)
Louisiana
Bonnett Carre Spillway Trail
5.2 miles out & back; 59ft. elevation gain; Moderately Strenuous
Forest; lake; views; meadow; La Place
Bonnett Carre Spillway Trail Guide
Mississippi
Natchez Trace NST: Yockanookany Section
8.6 miles point to point; 561ft. elevation gain; Moderately Strenuous
Forest; views; lake; swamp; Madison
Natchez Trace NST: Yockanookany Section Trail Guide
Alabama
Big Tree Short Cut Loop and Needles Eye
8.5 mile lollipop loop with spur; 823ft. elevation gain; Moderately Strenuous
Forest; rocks; bluffs; creek; Sipsey Wilderness
Big Tree Short Cut Loop and Needles Eye Trail Guide
Florida
Guana, Timmucuan, and South Point Loop Trail Loop
9.2 mile loop with spur; 45ft. elevation gain; Easy
Forest; swamp; lake; views; wildlife; Guana Tolomato Matanzas National Estuarine Research Reserve
Guana, Timucuan, and South Point Loop Trail Loop Trail Guide